|
Belt
|
Kihon
|
Kumite
|
Kata
|
|
Orange
|
Choku
zuki, Oi zuki, Age uke, Soto uke, Uchi uke,
Mae geri
|
Sanbon
kumite
Jodan & Chudan
|
Kihon
Kata
|
|
Red
|
Choku
zuki, Oi zuki - jodan and chudan Age uke, Soto uke,
Uchi uke, Shuto uke, Mae geri - jodan and chudan
|
Gohon
kumite
Jodan & chudan
|
Heian
Shodan
|
|
Yellow
|
San
bon zuki, Age uke, Soto uke, Uchi uke, Shuto uke,
Mae geri - jodan and chudan, Keage, Kekomi
|
Gohon
kumite
Jodan
Chudan
|
Heian
Nedan
|
|
Green
|
Sanbon
zuki, Age uke-gyaku zuki, Soto uke-empi, Uchi uke-gyaku
zuki, Shuto uke-nukite
Mae geri jodan and chudan
Keage, Kekomi
|
Kihon
ippon kumite
Left and right side
1 jodan
1 chudan
1 mae geri
|
Heian
Sandan
|
|
Purple
|
Sanbon
zuki, Age uke-gyaku zuki,
Soto uke-enpi-uraken, Uchi uke-kizami zuki-gyaku
zuki, Shuto uke-nukite, Ren geri, Keage, Kekomi,
Mawashi geri
|
Kihon
ippon kumite
Right and left side
1 jodan
1 chudan
1 mae geri
1 kekomi
|
Heian
Yondan
|
|
--Purple--
White Stripe
|
Sanbon
zuki-gedan barrai, age uke- gyaku zuki- gedan barrai,
Soto uke-enpi-uraken-gyaky zuki, Uchi uke-kizami
zuki-gyaku zuki- gedan barrai, Shuto uke-mae geri-nukite,
Ren geri, Keage, Kekomi, Mawashi geri
|
Kihon
ippon kumite
right and left side
1 jodan
1 chudan
1 mae geri
1 kekomi
1 mawashi geri
|
Heian
Godan
|
|
Brown
|
Sanbon
zuki- gedan barrai age uke-gyaku zuki- gedan barrai
Soto uke-enpi-uraken-gyaku zuki
Uchi uke-kizami zuki-gyaku zuki- gedan barrai, Shuto
uke-mae geri-nikite, Mae ren geri, Keage, Kekomi,
Mawashi geri, Ushiro geri
|
Kihon
ippon kumite
right and left side
1 jodan
1 chudan
1 mae geri
1 kekomi
1 mawashi
1 ushiro geri
|
Tekki
Shodan
|
|
-
Brown -
One White Stripe
|
Kihon
from kamae
Kizami zuki - oi zuki - gyaku zuki
Mae geri - oi zuki - gyaku zuki
Kekomi-uraken-gyaku zuki
mawashi geri-uraken-gyaku zuki
Ushiro geri -uraken-gyaku zuki
Mae geri-kekomi-mawashi geri-ushiro geri-uraken-gyaku
zuki
|
Jyu
ippon kumite
Right and left side
1 jodan
1 chudan
1 mae geri
|
Bassai
Dai
|
|
=
Brown =
Two White Stripes
|
Kihon
from kamae:
Kizami zuki - oi zuki - gyaku zuki
Mae geri - oi zuki - gyaku zuki
Mawashi geri-uraken-gyaku zuki
Kekomi-uraken-gyaku zuki
Ushiro geri -uraken-gyaku zuki
Mae geri-kekomi-ushiro geri (same leg) right and
left side
|
Kumite
jyu ippon kumite (right and left side)
1 jodan
1 chudan
1 mae geri
1 kekomi
1 mawashi
1 ushiro geri
|
Bassai
Dai
1 heian kata
(examiners choice)
|
|
-
Brown -
One Red Stripe
|
Kihon
from kamae:
Kizami zuki - oi zuki - gyaku zuki
Mae geri - oi zuki - gyaku zuki
Kekomi-uraken-gyaku zuki
Mawashi geri-uraken-gyaku zuki
Ushiro geri -uraken-gyaku zuki
Mae geri-kekomi-ushiro geri (same leg) right and
left side
|
Jyu
ippon kumite (right and left side)
1 jodan
1 chudan
1 mae geri
1 kekomi
1 mawashi
1 ushiro geri
|
Jion
1 heian kata
(examiners choice)
|
|
=
Brown =
Two Red Stripes
|
Kihon
from kamae:
Kizami zuki - oi zuki - gyaku zuki
Mae geri - oi zuki - gyaku zuki
Mawashi geri-uraken-gyaku zuki
Kekomi-uraken-gyaku zuki
Ushiro geri -uraken-gyaku zuki
Mae geri-kekomi-ushiro geri (same leg) right and
left side
|
Jyu
ippon kumite. Right and left side
1 jodan
1 chudan
1 mae geri
1 kekomi geri
1 mawashi geri
1 ushiro geri
|
Jion
2 heian kata
(examiners choice)
|
|
Black
1st Dan
|
From
kamae:
1) Kizame tsuki, oi tsuki, gyaku tsuki snap.
2)
Mae geri, oi tsuki gyaku tsuki.
3)
Yoko geri , uraken, gyaku tsuki snap.
4)
Mawashi geri, uraken, gyaku tsuki snap.
5)
Ushiro geri, uraken, gyaku tsuki snap.
6)
Mae geri, yoko geri, mawashi geri, ushiro geri,
uraken, gyaku tsuki snap.
7)
Mae geri, oi tsuki, gyaku tsuki, step back geden
barai, gyaku tsuki, mawashi geri,uraken, oi tsuki
snap.
8)
Same leg, mae geri, yoko geri, ushiro geri, all
whilst maintaining balance.
|
Jyu
ippon kumite. Right and left side
1 jodan
1 chudan
1 mae geri
1 kekomi geri
1 mawashi geri
1 ushiro geri
Then ju kumite. (free style)
|
Candidate
has a choice of the following Kata:
Enpi
Kanku Dai
Hungetsu
---
The examiner will
choose one of the following Kata for the candidate
to perform:
Any Heian Kata
, Tekki Shodan, Basai Dai, or Kanku Dai.
|
